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This is a gentle, grounding 21-page mini guide created to help you set goals with clarity, intention, and heart. It walks you through 7 simple, powerful steps to reconnect with yourself, release what no longer serves you, and consciously create the life you’re building.
Not rigid.
Not overwhelming.
Just clear, soulful structure for your mind, body, and spirit.
Inside you’ll explore:
Looking Back
Releasing the Old (“Burn It Down”)
Meditation & Connection — calling in your highest vision
Aligned Goal Setting
Staying Focused
Visual Anchors for Your Space
Gentle Reminders for the Journey
This is the exact process I’ve been using for over a decade to stay grounded, focused, and aligned — a blend of practicality and intuition, structure and flow, mind and soul. It’s what helps me move forward with clarity while staying connected to my inner guidance and my nervous system.
It’s an honor to finally share it with you.
May it support you in creating a life that feels intentional, meaningful, and truly yours. 🌿
7 Steps to Setting Goals with Intention & Staying Aligned
21-page pdf e-book




